Singing Bowls & Chakra Bells
Singing Bowls and Chakra Bells are ancient Tibetan meditation tools. The pure sounds produced by a singing bowl, when the rim is rubbed by the striker is said to put the brain into a meditative state. The vibrations of the singing bowls and Chakra Bells have the same wavelength found in the brainwaves that produce feelings of relaxation.
In addition to their traditional usage for meditation, Tibetan singing bowls and Tibetan Chakra Bells are used for deep relaxation, stress reduction, holistic healing, Reiki, chakra balancing and World music. Many people find that the rich blend of harmonic overtones which the bowls produce have a direct affect upon their chakras. Playing the bowls usually causes an immediate centring effect. The tones set up a "frequency following response" that creates a balancing left/right brain synchronisation. Meditating on the subtle sounds of the Tibetan singing bowl tunes one in to the universal sound within and without.
Traditionally used as a meditation tool Tibetan singing bowls, or Himalayan singing bowls, are utilised in holistic healing practices. When ‘played’ the vibrations of a singing bowl emit sounds, waves and frequencies that the human body responds to positively. Tibetan singing bowl practitioners and sound therapists believe that the tones of brass singing bowls access the brain's alpha waves helping both the mind and body relax.
What are the benefits of singing bowls?
As instruments of healing, the singing bowls from Crystal Karma by Trina’s range can help improve creativity and clarity, provide stress and anxiety relief and help you access a deeper state of meditation. Tibetan singing bowls are used in the practices of reiki and chakra-balancing.
What makes a good Tibetan Singing Bowl?
There are many varieties of Tibetan singing bowls but to find a quality bowl look for one that produces a range of tones and overtones and can hold its vibration. Brass singing bowls can be categorised by the frequencies they omit but a quality bowl should be made from exceptional metals to ensure longevity.
How do I use my Tibetan Singing Bowl?
Fill your brass singing bowl halfway with water and then with the striker, move it around the rim. A clear tone should be discernible. Move the striker faster to create more friction. Or, simply take the striker and hit the bowl with it in one swift motion to create a tone.
How do you hold a Singing Bowl?
Place your brass singing bowl in the palm of your non-dominant hand and always strike the bowl with your dominant hand.
How do you use singing bowls for chakras?
Singing bowls help to heal or realign chakras via the frequencies they omit. Our energy centres operate on different frequencies and it's the sounds emitted by these singing bowls that help rebalance our chakras.
Does sound healing really work?
Studies show that sound healing can have positive impacts on our body and mind. This therapeutic practice has been used for generations to help heal many ailments. Crystal Karma By Trina offers a range of singing bowls designed to aid in meditation practice and sound healing. We ship directly from our Gold Coast location to your doorstep, wherever you are in Australia and New Zealand. Invest in a stunning Tibetan singing bowl with Afterpay or Laybuy. If you have questions, please contact us.