Feng Shui Chinese Meditation Balls

  • $30.00
    Unit price per 
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Feng Shui Chinese Meditation Balls

Meditation balls – also known as “Chinese medicine balls,” “Baoding balls,” “relaxation balls” and “Zen meditation balls” – are two little balls that can be held in one hand. As you roll them in the palm of your hand, the relative positions of both balls is constantly switching. Initially, the balls maintain contact even as they are rotated. With practice, your hands eventually learn to manipulate these balls without having them touch each other. Meditation balls purportedly improve brain function while they exercise your hand muscles. Some people believe that meditation balls help reduce stress, in which case they may be called “worry balls.”

Set of 2 Meditation Balls come in a cute little blue Chinese design display and storage box with red lining.  

Each ball size is approx 4.5cm.  

Box is approx 10x5x5cm.  

Weight: 235g 


Zen meditation balls, Chinese Medicine Balls, Hand Exercise Meditation Balls, Baoding balls