News — Anxiety
Posted by Trina Berwick on
Crystal healing can help ease some anxiety symptoms such as stomach tension, tense muscles and loss of self-confidence. Try these calming crystals when you’re suffering from anxiety, to stay focused and calm your mind and stay in control.
So what crystals are good for stress and anxiety? Here's a few of my favourites..
Lepidolite is one of the best mood stabiliser in the world of crystals.
Lepidolite crystal contains a high amount of lithium, which is also used in anti-anxiety medication. It doesn't require a prescription and side effects include a sense of calm and tranquillity during times of stress and chaos.